Triceps Rope Cable Machine Attachment
This Triceps Rope has the strength to pull a truck! Features over-sized rubber blocks and super-thick, high-carbon steel swivel for strength, durability and comfort. Do the heaviest press downs, curls, crunches, kickbacks and deltoid raises. You’ll hit muscles you’ve never worked before with this cable attachment.
DIMENSIONS
| Assembled Weight: | 2lb / 0.91kg | |||
| Assembled Dimensions: | Length | Width | Height | |
| 30.00in / 762.00mm | 2.25in / 57.15mm | 2.25in/57.15mm | ||
| Package Dimensions: | Length | Width | Height | |
| 10.24in / 260.10mm | 7.09in / 180.09mm | 2.36in / 59.94mm | ||
| Volume | Gross Weight | |||
| 0.10 ft3 / 0.00 m3 | 1.85lb / 0.84kg |
BODY FOCUS
- Triceps
EXERCISES
- Pull Over
- Wide Grip Front Lat Pullup
- Close Grip Front Lat Pulldown
- Seated Row
- Ab Crunch
- Oblique Bend
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
